Get your vitamin B-12 and Folic Acid without having to swallow pills! Bluebonnet®'s Liquid Vitamin B-12 & Folic Acid supplement provides 667mcg DFE of folate as 400 mcg of folic acid and 1,000 mcg of vitamin B-12 (cyanocobalamin) in each serving. It is gluten free and also free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, yeast, barley and rice.