Formulated specifically to meet the nutritional needs of men, Country Life Max for Men is a comprehensive formula that combines essential vitamins and minerals with nature's leading prostate-supporting phytonutrients and herbs. Each tablet contains vitamins A, C, D, E, and the entire B-complex along with calcium, magnesium, iodine, zinc, selenium, copper, manganese, chromium, molybdenum, potassium, saw palmetto, lycopene, and more. Gluten free and vegetarian.