Max for Men by Country Life is a multivitamin and mineral dietary supplement formulated with men's specific nutritional needs in mind. This multivitamin and mineral complex includes key nutrients for men's health such as "coenzymated" B vitamins for energy metabolism and magnesium for heart health plus Saw Palmetto and Lycopene. This iron-free formula comes in vegetarian tablets. Does not contain: wheat, gluten, milk, preservatives, artificial colors, flavors or sweeteners.