Vegetable soup is a classic meal--it's filling, hearty and great-tasting. Dr. McDougall's Organic Lentil Vegetable with Kale Soup is a healthy spin on the familiar soup. This all-natural lentil vegetable soup is only 140 calories per serving and is abundant with organic lentils and vegetables in a perfectly seasoned broth. It provides 36% of dietary fiber needs and 8 g plant-based protein. It's an all-around great meal!