MegaFood's real food-based Women's Advanced Multivitamin features ingredients like brown rice, carrots, broccoli and oranges to support women's general health and wellbeing. This multivitamin is doctor formulated to give you all the daily essentials! Features a potent 300 mcg of biotin for healthy hair, skin and nails. With vitamins C and D3 for immune and bone health, B vitamins for energy and much more.