Hemp seeds have been a popular favorite among nutrition experts for years, thanks to their unique fatty-acid profile, which includes a healthy balance of omega-3 (alpha-linolenic acid), omega-6 (linoleic acid) and omega-9 (oleic acid) oils. Made with certified organic hemp seed oil, these softgels from Swanson EFAs make it easy to enjoy the nutritional benefits of this classic health food at any time or place.